CLAP YOUR HANDS AND MOVE THOSE FEET, IT'S TIME TO GROOVE TO THE AK BEAT!
Music that makes you want to move, activites that energise and inspire you, tips that will make you healthier and happier - that's what Active Kidz is all about.
Combining a mixture of aerobics, simple dance moves, Pilates and yoga with the upbeat sounds of Aero-Pop, this DVD is aimed at teaching children how to incorporate health and fitness into their lives in a fun way that will keep them exercising and activated.
Join Scott and Amy for eleven great episodes packed with great music, fun exercises and quirky facts about health, fitness, lifestyle and the human body, and it won't be long before you're an active kid too!
STEP TO THE BEAT AND MOVE THOSE FUNKY FEET!
Created by talented young performers and fitness instructors Amy Wilkins and Scott Ehler, Active Kids is an innovative and entertaining new series aimed at teaching children how to incorpoate health and fitness into their lives in a fun way that will keep them exercising and activated.
This DVD contains nine 5-minute segments featuring high energy Aero-Pop songs, excercise routines and Active Tips - quirky facts about health, fitness, lifestyle and the human body.